Transform the way you start your day………
What’s Included ?
Benefits you will gain
FAQs
No, this program is not for pregnant women, you can consult with us though we will give you a set of practices to aid her jounrey more gracefully and healthy way.
Yes, absolutely, these guided classes are designed keeping the beginners in mind. All practices are taught from the fundamentals to make it easier for first timers to adapt. For regular practitioners, these classes can be a fresh perspective towards learning holistic yoga
Recording available till last day of current batch, You can follow the link to practise at your convenient time keeping 2-3 hours meal gap from the practice
If the physical injury is 1-2 months old then avoid practising online, go for offline classes. If it has been more than 4-5 months, you can join this program by following adjustments taught in class
Yoga practices are highly impactful if followed consistently. It can help restore balance to a greater extent in combination with a healthy lifestyle and mindset. Reversal of disease depends upon multiple factors, however, this program will help you manage these diseases effectively.
The sessions are live and interactive. You will learn new practices progressively everyday.
Testimonials
and many more…
So lets
Energize the way you start your day