Choose Your Path
Explore our specialized programs designed for your growth and well-being.
1. Yoga Practical Class
Learn and practice yoga through step-by-step practical classes guided by experienced teachers.
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2. Corporate Wellness
Empower your workforce to manage stress, beat burnout, and enhance focus through holistic health practices.
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3. NET JRF Yoga
Comprehensive preparation for NET JRF Yoga with expert guidance, study material and mock tests.
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4. Srijan Kranti Sankalp
An initiative offering quality education, research guidance, and holistic learning for all.
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5. CUET Yoga
Specialized entrance preparation course tailored for CUET Yoga aspirants with targeted syllabus coverage and tests.
ExploreTrusted by Members Worldwide
We blend timeless Vedic wisdom with modern behavioral science to help you build a sustainable, life-altering Yoga Sadhana.
15k+
Community Members
12+
Years of Experience
4.9/5
Google Rating
Reasons to Join Us
Prashanta Chitta
- Cultivate a mind of absolute, unwavering calm.
Restore Sound Sleep
- Calm the mind's fluctuation to reclaim deep restorative rest.
Master the Breath
- Learn powerful Pranayama to regulate your energy instantly.
Become Flexible
- Dissolve stiffness, improve flexibility and protect your joints.
Membership Features
Unlock Your Exclusive Benefits
Accountability Support
Stay on track with regular check-ins and guidance to ensure you meet your wellness goals.
Flexible Timings
Choose from various time slots to fit yoga seamlessly into your schedule.
Easy Accessibility
Join sessions anytime, anywhere, with simple access across devices.
Community Health Programs
Engage with others in group programs that boost collective well-being.
Habit Tracking Reminders
Receive gentle nudges to build and maintain your healthy habits effortlessly.
Physiotherapy Support
Personalized guidance from experts to aid in physical recovery and care.
Start Your Journey
Start Your Yogic Journey with Parigyan Yogalaya Discover our ongoing yoga batches and choose the one that fits your routine.
1.51 Crore + already attended
Meet Your Trainer
Yoga Everyday with Gyanprakash Kumar
Gyanprakash Kumar is a passionate yoga educator, researcher, and mentor with over 12 years of teaching experience. A UGC-NET JRF qualified scholar and Ph.D. researcher at S-VYASA University, he combines academic excellence with practical yoga wisdom. As Co-Founder of Parigyan Yogalaya and Assistant Professor at Goa College of Engineering, he is dedicated to promoting holistic health, yoga education, and Indian knowledge systems.
Yoga Everyday with Dr. Neha Pradeep Sangodkar
Dr. Neha Pradeep Sangodkar is a distinguished yoga researcher, educator, and author with expertise in biomechanics, therapeutic yoga, and nutrition. A Ph.D. in Yoga Science from the University of Patanjali and Co-Founder of Parigyan Yogalaya, she has contributed to international research publications and SWAYAM MOOCs. With over 12 years of teaching experience, she is committed to advancing evidence-based yoga education and research.
Testimonials
Our User Stories
Frequently asked questions
What are the available slots for Yoga Everyday?
Our online yoga classes are available two times a day to accommodate your schedule. Choose from flexible time slots: 4:45 AM, and 6:00 AM. Join our yoga sessions online at the comfort of your home
Does the Yoga membership include Strong Everyday sessions?
Yes, once you become a part of the Parigyan Family, you gain access to our online Yoga classes along with Strong Everyday sessions. Our community programs are accessible through WhatsApp, offering convenience and flexibility.
Are the online yoga classes beginner-friendly?
Absolutely! Our online yoga classes cater to all levels, including beginners. Each class is guided by trainers who provide modifications for both beginners and more advanced practitioners. Join us for yoga sessions online and explore yoga asanas for weight loss and flexibility.