Courses Offered
Bridging ancient wisdom with modern science
Parigyan is an association of traditional yoga practitioners dedicated to integrating the science of yoga for holistic well-being—encompassing the mind, body, and spirit. Our teachers uphold the dharma (duty) of disseminating evidence-based yogic practices, fostering a supportive and authentic environment for practitioners worldwide. Through structured online and offline programs, we bridge ancient wisdom with modern scientific insights, ensuring a transformative and sustainable yoga journey.
Frequently asked questions
What are the available slots for Yoga Everyday?
Our online yoga classes are available six times a day to accommodate your schedule. Choose from flexible time slots: 4:45 AM, 6.00 AM . Join our yoga sessions online at the comfort of your home
Are the Online Yoga Classes beginner-friendly?
Absolutely! Our online yoga classes cater to all levels, including beginners. Each class is guided by two trainers who provide modifications for both beginners and more advanced practitioners. Join us for yoga sessions online and explore yoga asanas for weight loss and flexibility.
How do I join the classes?
Joining our yoga sessions online is as simple as a click on WhatsApp. We prioritize simplicity and convenience. All you need from us is on your Whatsapp! Dive into our online yoga course and wellness program from the comfort of your home.
Testimonials
